Healing Foods

 
 

Recipe of the week


Hummus


This one is a staple and firm favourite. Again you can substitute the sprouted chickpeas for a tin of chickpeas.


  1. •500g sprouted chickpea

  2. •100g light tahini

  3. •Juice of 2-3 lemons

  4. •2 cloves garlic

  5. •50-100g extra virgin olive oil

  6. •A little water

  7. •Sea salt

  8. •Cracked black pepper


Method

Blend the sprouted chickpeas in a food processor. Add tahini, lemon, sea salt, cracked pepper and olive oil until desired consistency is reached.


 

We want to help you get healthy. A tough task when you often feel you’d rather stay in and order pizza! But we’re going to convince you that it can be fun, simple and most important of all, yummy. All the recipes have been tried and tested by lots of people and only the good ones get through. And for those who want to learn more, we also organise courses to learn how to make delicious, healing foods.  

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